A great solution against cellulite is to take the following anti-cellulite juice:
1/2 cup of raspberries
1/2 cup of blackberries
1 cup of water
1 tablespoon fresh mint leaves
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Beat all ingredients in a blender and drink immediately afterwards, because 20 minutes after preparation about 50% of its nutritional properties have been lost.
This juice is a powerful diuretic that will assist in preventing and combating cellulite but moreover it is recommended to exercise and a diet low in salt, fats and sweets.
How to stop cellulite
To do away with cellulite is accurate:
Investing in a totally healthy food which avoids the consumption of processed foods, salt, fried or containing fat in its composition,
Drinking plenty of water;
Exercising daily and Health Fitness
Use specific creams to eliminate cellulite.
The exercises best suited to combat cellulite are those who advocate the use of his legs as the race, step, jump, treadmill, rhythmic gymnastics, soccer and hydrotherapy, for example with Truth about cellulite product by Joey Atlas.