Massage by grippers come up with a female doctor in the specialty physiotherapist. If you pay attention to their daily buttocks and thighs with this massage for 10 minutes, then the effect will not take long. By the way, apply anti-cellulite cream in this exercise have not before but after the massage. So, we precede to the anti-cellulite massage the buttocks, thighs, and more.
Joey Atlas Reviews – Squeeze your hands into fists and knuckles to move rapidly in the direction from bottom to top and vice versa. When the skin turns red and starts a little “burn” – stop. By the way, contraindication for this exercise is a pronounced capillary net. In this case, perform the following exercises.
Follow clasped his hands together a circular motion over the skin thighs, knees and buttocks. Hands thus may touch. The fingers should all participate in a massage.
This exercise is good for the soft part of the inside of the arms and thighs. However, the skin in these areas is very delicate. Be careful not to bruise appeared. Thumbs and fingers grip the skin of these places and drive up. Health Fitness
This exercise is equally well suited for the belly, and thighs, and buttocks. Fold the fingers of both hands so that they form a triangle. With the power lead from the shape of fingers up and down motion with the force put pressure on the skin with your thumbs.